The Inner G Experience is a 4-week one-on-one coaching program with personalized attention and a customized action plan. Replenish Your Inner G is a 12-week group coaching program with the added benefits of community support and shared learning. Both programs incorporate faith-based principles and are designed to help you achieve your personal growth goals.

I'm happy to help you decide! Schedule a free consultation, and we can discuss your goals, preferences, and which program would be the best fit for your needs.

No. Both programs have a complimentary introductory call where we'll discuss your goals and ensure the program is the right fit for you. An invoice will be sent after the call if you decide to proceed with the program.

To get the most out of either program, plan to dedicate about 60-90 additional minutes per week to complete assignments, journal, and engage with the provided resources.

For the group program ("Replenish Your Inner G"), recordings of all sessions will be available in the online community so you can catch up at your convenience. For the one-on-one program ("The Inner G Experience"), we can discuss rescheduling options if needed, though consistent attendance is encouraged for optimal results.

Life coaching is a future-focused, action-oriented approach to personal growth. It helps you identify your goals, overcome obstacles, and create a plan to achieve your desired outcomes.

Unlike therapy, which often focuses on healing past wounds and addressing mental health conditions, coaching emphasizes present empowerment and future possibilities.

Consulting, on the other hand, provides expert advice and solutions within a specific field, while coaching focuses on facilitating your own self-discovery and solutions.  

Life coaching can be incredibly beneficial when you feel stuck, lost, or unsure of your direction. It's like having a supportive partner and guide who helps you navigate challenges and create a roadmap for your life. Through coaching, you'll gain clarity on your values and goals, identify and overcome obstacles that are holding you back, and develop actionable plans to move forward. You'll also cultivate greater self-awareness, build confidence in your abilities, and break free from limiting beliefs that may be keeping you from living a fulfilling life. Ultimately, coaching empowers you to create a life that truly aligns with your authentic self and brings you joy, purpose, and peace.

If you're feeling a strong desire for personal growth and transformation, you might be ready for coaching. It's for those who are willing to invest time and effort in themselves, open to feedback and new perspectives, and ready to take action to create positive change. If you feel stuck or unfulfilled in one or more areas of your life and are ready to explore new possibilities, coaching can provide the guidance and support you need to move forward.

While coaching can be incredibly powerful, it's not for everyone. You might not be ready for coaching if you're not willing to take responsibility for your own growth or if you expect the coach to "fix" your problems for you. It's also important to be open to exploring your beliefs and behaviors and willing to commit the time and energy required for the process. If you're primarily seeking therapy or counseling for mental health concerns, those avenues might be more appropriate at this time

What sets me apart from other coaches is my unwavering commitment to a faith-based and ethical approach. I believe that true transformation happens at the intersection of faith, reality, and research. My coaching style is grounded in biblical principles, informed by the latest research in positive psychology and personal development, and infused with a genuine passion for helping you succeed.

As a certified life coach through the ICF Level 1 program, I adhere to the highest ethical standards and prioritize your well-being above all else. I'm not just a coach; I'm your personal cheerleader, walking alongside you and providing unwavering support. I'll equip you with practical and proven techniques to overcome challenges, break free from limiting beliefs, and step into your God-given potential. With me, you'll experience a unique blend of spiritual guidance, evidence-based strategies, and heartfelt encouragement to help you create lasting change and live a life that truly honors your faith and values.